Crêpes aux épinards et flocons d'avoine

Hello everybody, it is Brad, welcome to my recipe site. Today, we're going to prepare a special dish, Crêpes aux épinards et flocons d'avoine. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Crêpes aux épinards et flocons d'avoine is one of the most well liked of recent trending meals in the world. It's easy, it's quick, it tastes yummy. It is appreciated by millions daily. Crêpes aux épinards et flocons d'avoine is something which I've loved my whole life. They are fine and they look wonderful.

Many things affect the quality of taste from Crêpes aux épinards et flocons d'avoine, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crêpes aux épinards et flocons d'avoine delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crêpes aux épinards et flocons d'avoine is 6 crêpes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crêpes aux épinards et flocons d'avoine estimated approx 2-3 minutes.

To begin with this recipe, we must prepare a few ingredients. You can have Crêpes aux épinards et flocons d'avoine using 8 ingredients and 6 steps. Here is how you can achieve that.

La recette trouvée sur YouTube.
Une fois dégustée elle m'a bien plu. Ainsi je vous la recommande : c'est bon et #healthy.


#crepes
#healthy
#janvier

Ingredients and spices that need to be Take to make Crêpes aux épinards et flocons d'avoine:

1. 150 g d'épinards
2. 150 g flocons d'avoine
3. 200 ml d'eau
4. 2 càs d'huile de tournesol
5. 2 œufs
6. Sel, poivre,
7. Du fromage râpé pour farcir
8. Du beurre pour la cuisson

Steps to make to make Crêpes aux épinards et flocons d'avoine

1. Laver et sécher les épinards. Les hacher finement.
2. Ajouter tous les autres ingrédients sauf fromage râpé. Bien mélanger. Laisser reposer 30 minutes. La pâte est un peu épaisse.
3. Cuire les crêpes sur du beurre de deux côtés.
4. Mettre une portion de fromage sur la crêpe, la plier en deux. Cuire encore une petite minute pour que le fromage à l'intérieur chauffe et fonde.
5. Déguster avec une salade.
6. Je referai volontiers ces crêpes en ajoutant de l'ail et lus d'eau, pour liquéfier la pâte.

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So that's going to wrap this up with this exceptional food How to Make Speedy Crêpes aux épinards et flocons d'avoine. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!